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Fact: The delivery method is more important than the dose

Approximately 34 g of each sample was immediately transferred into the devices stainless steel measurement chamber, and the water activity (aw) value was recorded by directly reading the digital display [37]

The vegans averaged 0.76 grams of protein per kilogram of body weight per day (roughly 10% of daily calories from protein), while the Calorie Restriction members averaged 1.73 grams (roughly 24% of calories from protein)

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